GUIDE NUTRITIONNEL EBOOK (only available in French).
During Ramadan, many people worry about what they are going to prepare for Iftar or Suhoor for thirty consecutive days.
In this E-book, we will discuss the many life and physiological benefits of Ramadan, and how you can stay fit while fasting. Most who train have different schedules during Ramadan, whether due to work, school, or confinement, therefore, good sleep and adequate food is essential.
Get this E-book now and learn more.
Please note that you will receive your E-book copy within 24 to 48 hours of the time of purchase by Email.